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How to relieve tired eyes | cheese.androidlive.club

Fatigue or tiredness of the eyes can lower your productivity, and make you generally feel unhealthy. Tired eyes, or eye strain, is not a disease per se, and usually. Thankfully, tired eyes (or eyestrain) is not an eye disease and there are many healthy habits you can adopt to give your eyes a new lease of life. “My eyes feel tired”. This may sound familiar, but is it a real condition, or just a symptom of feeling tired after a busy day? In fact, it is very real.

Common Causes of Eye Strainсижу вот tired eyes symptoms прощенияAsthenopia (Eye Strain): Symptoms, Causes, Diagnosis, and Treatment

Eyestrain is a common condition that occurs when your eyes get tired from intense use, such as while driving long distances or staring at computer screens and other digital devices. Eyestrain can be annoying. But it usually isn't serious and goes away once you rest your eyes or take other steps to reduce your eye discomfort.

In some cases, signs and symptoms of eyestrain can indicate an underlying eye condition that needs treatment. Extended use of computers and other digital devices is one of the most common causes of eyestrain. The American Optometric Association calls this computer vision syndrome, or digital eyestrain.

People who look at screens two or more hours in a row every day have the greatest risk of this condition. In some cases, an underlying eye problem, such as eye muscle imbalance or uncorrected vision, can cause or worsen computer eyestrain. Eyestrain doesn't have serious or long-term consequences, but it can be aggravating and unpleasant.

It can make you tired and reduce your ability to concentrate. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Overview Eyestrain is a common condition that occurs when your eyes get tired from intense use, such as while driving long distances or staring at computer screens and other digital devices.

Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. References Digital devices and your eyes. Prevent Blindness. Accessed Sept. Abujudeh HH, et al. Radiology informatics. In: Radiology Noninterpretive Skills. Philadelphia, Pa. Eye health tips: Simple tips for healthy eyes. National Eye Institute. Computer vision syndrome CVS. American Optometric Association. Ergonomics — Good for everybody.

Department of Health and Human Services. Sheppard AL, et al. Digital eye strain: Prevalence, measurement and amelioration. BMJ Open Ophthalmology. Dry eye disease. Rochester, Minn. Osada H, et al. Neuroprotective effect of bilberry extract in a murine model of photo-stressed retina.

PLOS One. Mannis MJ, et al. Dry eye. In: Cornea. Related Eye exam. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

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