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30+ Flavorful and Filling Low-Calorie Meals

The answers are here, with more calorie portions of your favorite foods. Use soba noodles in this recipe—they have less calories and carbs than regular white-flour pasta.

Top Navigationbest low calorie dinners что такомLow Calorie Recipes : Food Network | Food Network

Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. Dinner ideas Chicken one-pots Dinner for two Healthy dinner Quick family meals see more Dishes Pasta Soup Pie Casserole see more Everyday Freezable Batch cooking Cheap eats Leftovers see more Ingredients Fish Fruit Meat Vegetables see more Occasions Sunday lunch Dinner party Afternoon tea Easy entertaining see more Seasonal Spring Summer Autumn Winter see more Vegetarian Iron-rich Vegan Vegetarian barbecue Vegetarian party see more More recipe ideas Cheap eats Courses Slow cooker Cheap cut see more Christmas biscuits Christmas gifts Festive desserts Vegetarian Christmas see more Healthy Diet Plan Summer taste test.

Home Recipes Not sure what to cook? Inspire me. Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado. This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach. Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner.

Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal. These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining.

This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party. Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare.

Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa. This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon.

Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under calories per serve and counts as 5 of your 5-a-day. A one-pot packed with veg and tender lamb that will keep the whole family satisfied. Just add steamed rice for a flavour-packed, low-calorie meal. This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages. This colourful feel-good supper brings summer flavour at any time of year.

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time. Quick and easy midweek chicken supper recipe, with just a little hint of spice. Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen Eating healthy isn't all about salad, this fish stew counts as 3 of your 5-a-day and it's low-fat A no fuss shopping list and super-quick to prepare, the perfect after work meal.

Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper. Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa. A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties. Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad.

One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying. See more Low-calorie dinner recipes. Want to receive regular food and recipe web notifications from us?

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