I will help you to figure out what isn't working correctly in your life and together we can work to restore your quality of life by building greater coping skills. Your Email Address.
Job Descriptionдолго psychologist minneapolis разбираюсь
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Downtown West. Loring Park. Audubon Park. Bryn Mawr. Diamond Lake. Downtown East. East Bank-Nicollet Island. East Calhoun. East Harriet. East Isles. Fuller Tangletown. Linden Hills. Logan Park. Lowry Hill. Lowry Hill East. Marcy Holmes. Midtown Phillips. Morris Park. Near North. Nicollet Island. North Loop. Powderhorn Park. Prospect Park.
Southeast Como. St Anthony West. Stevens Square. University District. Ventura Village. Waite Park. West Bank. West Calhoun. Willard Hay. Windom Park. Show 33 More Show Less. Show 39 More Show Less. Verified by Psychology Today.
As a therapist, I believe my role is to provide you with a supportive and nonjudgmental environment to process life's challenges, to support you in exploring and increasing insight into the impact of these challenges on your everyday life, and to facilitate the learning of new skills and perspectives to address these challenges and improve your life.
View Email. Would you like help finding greater satisfaction and closeness in your relationships and greater meaning in your work? You may be coming to therapy with a clear sense of what you want to work on--a specific relationship, becoming a great parent, navigating a loss or transition. Or you may come to therapy with a vague sense of just wanting something to be different from how it is today.
I am a believer that suffering deepens our life experience, and draw upon the knowledge that building new constructs to improve life-phase situations can increase meaning in people's lives and allow for greater understanding of the self in the world. I take both a person-centered and solution-oriented approach to engaging with clients, and strive to provide individuals with the tools for self-empowerment through various theoretical models.
You are taking a step forward by finding a therapist who can help you navigate through it. I strive to create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. I believe unrecognized trauma is the core and cause of much suffering women experience in daily life.
I also believe, no matter your past experiences or your story, that you have the innate ability to feel whole again. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
She has experience with working with Indigenous and multicultural communities, adoption domestic, transnational, and transracial , foster care, complex and developmental trauma, grief, self-esteem, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work. Whether you want to improve your relationship s or improve other aspects of your life, I will collaborate with you to take steps towards creating and deepening connection with yourself and others.
Find Psychiatrists in Minneapolis, MN. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of. I have great relationships with my clients, am non-judgmental, and easy to talk with. I'm empathetic, and give practical, well-reasoned advice with a great sense-of-humor. Few issues are new to me because of my varied experience.
People I do best with: Mature people looking for help with all types of issues. Couples who want to improve relationships, change maladaptive behavior, and communicate better. I support my clients by providing a safe, non-judgmental, and collaborative space to help them tap into their own wisdom.
My training and background is in clinical social work, health coaching, writing, and teaching Yoga and meditation. Clients come to me to resolve substance use and mental health disorders, deal with trauma, and work through health challenges and compassion fatigue. Annie Undis MA. When we connect we can create a safe relationship, free from judgments, free from the "shoulds" of life and expectations.
If you are looking for a safe space to talk, build skills, or create insights, we could be a great match. In session, you will find me using a person-centered approach- following you where you want to go. I work with clients and help them to be mindful in the present moment, utilize healthy coping skills during times of distress, regulate emotions, and teach individuals how to build and maintain healthy relationships with themselves and others.
Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives. Leigh Frndak MA. Folks see me for a variety of problems: anxiety, depression, bipolar disorder, posttraumatic stress, relationship concerns, work issues, general stress, parenting, grief, childhood abuse, and other difficulties.
I help people realize and appreciate their strengths, using them to create their own solutions. Clients say I'm easy to talk to--nonjudgmental and accepting. I don't tell you what to do, but I will help you achieve your own goals. Feel free to ask the questions you need to decide whether you feel comfortable with me. Sharon J. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenting; pregnancy and postpartum; depression and anxiety; trauma and abuse; anger and violence; blocked creativity; and spiritual connection.
Not having a strong sense of who you are can make you feel small. Healthy and happy relationships depend on a healthy and happy you! Along with providing therapy for individual, couples and families, I support individuals dealing with substance abuse issues.
I draw from different theoretical backgrounds - primarily a broad social perspective and an understanding based in attachment and psychodynamic theory. Your relationship can recover more than you realize with our work together. Refine Results Women.